Why is it the less I eat the more I gain weight?

I haven't eaten anything today besides a little dinner in hope to bring down my weight again, but instead, i gain 4 pounds. I feel horrible like I will never lose weight.

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MsAnnThropy

Are you burning fat or just sitting around and doing nothing? If you’re doing nothing and not eating it’s not like you’re doing anything to lose the weight. Plus it’s not just food that gives you that weight.

RowBoGirl · 22-25, F

@MsAnnThropy I am a distance runner i ate 4,5 miles today and nothing

MsAnnThropy

You ate 4 to 5 miles? 😅

RowBoGirl · 22-25, F

ran lol type o

MsAnnThropy

@RowBoGirl 😅