Why is it the less I eat the more I gain weight?
I haven't eaten anything today besides a little dinner in hope to bring down my weight again, but instead, i gain 4 pounds. I feel horrible like I will never lose weight.
This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
do weigh yourself daily? because that's a big no no
RowBoGirl · 22-25, F
@SW-User Yes i cant help it 3 times a day
SW-User
@RowBoGirl You're not going to see any weight changes if u weigh yourself 3 times a day. Your weight fluctuates by the hour. If you're going to weigh yourself constantly then weigh yourself once a day, on the same spot, same clothing, right after going to the bathroom (in the morning after waking up). Even with that your weight will still fluctuate,it works best when you weigh yourself once a week or twice a month.
RowBoGirl · 22-25, F
Once a week... that would be very hard for me