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anyone ever beat ocd on their own, no professional help?

I have ocd and am trying to beat it. I've already made great strides but still have difficulty with it.
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Silverfox420 · 36-40, F
Yes I've found larger outlets help. I focus on my health and responsibilities. Smoke weed.
suburbs · 22-25, F
Weed is a temporary solution to a lasting issue.
Silverfox420 · 36-40, F
@suburbs weed helps me manage, there is no solution. The longer you chase perfection the worse it'll be. I also have PTSD so fuck off.
suburbs · 22-25, F
@Silverfox420 OCD isn't PTSD, and there is a solution to OCD (I have a lengthy family history of OCD, and have it myself), so fuck off.