anyone ever beat ocd on their own, no professional help?

I have ocd and am trying to beat it. I've already made great strides but still have difficulty with it.

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I'm a touch OCD..the best way to treat is with CBT..first accept that u have it..then become willing to change behavior when u're aware what u're doing. For me it's counting stuff..every time I want to count the steps or stairs, I say STOP..and it works!