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my bf is schizophrenic and now i think i am being one ๐Ÿ˜

I dunno why everytime I read an article or some disturbing news I keep thinking of them at night, and exactly before bed time I cant sleep anymore.
When I see news I think that those incidents ll happen to me too. My friend is in florida and right after he told me about the big natural disaster I couldn't go to be I kept imagining earthquake, walls falling on me, squashing my head.
Long breath โ˜น
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SW-User
Hello Moon ๐Ÿค—
Just a bit to much empathy, try to relax โ˜บ