Will Waking Up In The Middle Of The Night Be Bad For Me ?

Due to some circumstances I plan to take up in the middle of the night at intervals, for example, I go to bed at 12. Then I wake up at 2 and I go back to bed after performing what I need to do and waking up again at 4 to do it again and sleep again until I wake up to start the day.

It might sound weird but I will be doing this for the next few days but Im worried that it might somehow disrupt my body's clock or something and I might not get good enough rest.

Does anyone know how this could affect my sleep?

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sogdianrock · 61-69, M

hi SugarDoughnut
You are feeding a new born lamb perhaps?
You should be ok.
Best wishes
:)

PeanutsauntieP1982 · 41-45, F

I'd suggest not waking up in the middle of the night. I do as a result of sleep maintenance insomnia, and every morning I always feel like I've not had enough sleep.

celine211 · 22-25, F

Maybe you wouldn't be rested enough...you should try it out and see

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