Have you ever had a panic attack or mental breakdown?

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I know it's a bit of a serious topic but I kind of want to talk about it.
I've had two panic attacks and one mental breakdown

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Beatbox34 · 31-35, M

I have had more anxiety attacks than panic attacks.

Mental breakdown. Yes. I'm dealing with one now.

A simple example of the mental breakdown would be I have had times where I felt I was hallucinating and on some occasions I lost it in a way where I started forgetting everything even things that were told to me a minute ago.

JRVanguard · 26-30, M

@Beatbox34
Sorry to hear that you’re having to go through that
Has something triggered your current mental breakdown?

Beatbox34 · 31-35, M

@JRVanguard Yes. I mean I was getting better(not a lot of progress but I was getting there) but a realisation of the bitter reality sent me down there again.

JRVanguard · 26-30, M

@Beatbox34 Any amount of progress is great progress
I can’t imagine this quarantine has helped much either
We’re in such a depressing time to be going through something like that
Is the pandemic the bitter reality you were speaking of, or something more specific to you?
If you’re comfortable speaking about it of course

Beatbox34 · 31-35, M

@JRVanguard I'll PM you as to why

JRVanguard · 26-30, M

@Beatbox34 Okay
Thank you