Have you ever had a panic attack or mental breakdown?

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I know it's a bit of a serious topic but I kind of want to talk about it.
I've had two panic attacks and one mental breakdown

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SW-User

I nearly died. I thought it was just an asthma attack but I haven't had one since i was in high school.
Broke down into tears and almost fainted. Lol i thought i was going to die that moment because i couldn't breathe and my heart was beating so fast.
It happened on my mom's funeral. 😕

JRVanguard · 26-30, M

@SW-User Oh I never knew that you had lost your mom
My deepest sympathies
That had to have been so stressful and unbearable, I can imagine how that would of caused it
I hope you’ve been better since
You’re a great person, she would be proud of you🤗