Have you ever had a panic attack or mental breakdown?

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I know it's a bit of a serious topic but I kind of want to talk about it.
I've had two panic attacks and one mental breakdown

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Dayeshadow · 51-55, M

Yes. I left my second wife and moved back to my home town. She flew there to me and begged me to give it a second chance, so I moved back to Cali. As soon as I got back I went to the laundromat to do her laundry and at the laundromat I had the first panic attack of my life.

JRVanguard · 26-30, M

@Dayeshadow I’m sorry, the first one is always a horrible experience because it’s so unfamiliar on top of everything else