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Have you ever had a panic attack or mental breakdown?

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I know it's a bit of a serious topic but I kind of want to talk about it.
I've had two panic attacks and one mental breakdown
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SW-User
Breakdown yes; panic attacks no.
JRVanguard · 26-30, M
@SW-User That seems even worst, I felt like my panic attacks had me slightly more prepared for my mental breakdown
SW-User
@JRVanguard It is pretty bad.
JRVanguard · 26-30, M
@SW-User Yeah with the panic attacks I was able talk to people right after it but with my mental breakdown I just laid on the floor for what felt like an eternity
SW-User
@JRVanguard I feel the same way all the time.