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Please can you share any remedies to ease muscle pains?

I spent the day with my work colleagues at a Boot Camp. The intention was to work on our team building techniques instead I am left with sore muscles from head to toe 🙄😭
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youbetheanchor · 31-35, F
Epsom salt!
WildHeart · 41-45, F
@youbetheanchor I was told to soak in epsom salt but after my bath, I can't move. Maybe I should try it over a few days
youbetheanchor · 31-35, F
@WildHeart that's the worst!! I hope you feel better asap!
WildHeart · 41-45, F
@youbetheanchor Thank you, not sure if I will make it to work tomorrow. This goes to show how unfit I am🙈
youbetheanchor · 31-35, F
@WildHeart trust me, I can relate.