Thinking and …overthinking

I’ve been thinking about how rough it is to live with things people can’t see. My body doesn’t always cooperate, and sometimes that affects how free or independent I feel, even if I don’t talk about it much.
For a while everything was quiet, and I almost convinced myself it would stay that way. Now I live with this constant “what if,” and it’s honestly scary not knowing when things might change again.
What makes it harder is feeling out of sync with other people . I to connect and be normal but sometimes my life is just … different. I’m still learning how to hold all of that and keep going anyway.