Update From My Last Post! I figured I should let this be known since my last post regarding...

Health & Self-Care

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I figured I should let this be known since my last post regarding loving the effects of Benadryl appeared to genuinely concern a few people. As of last night I am sleeping again WITHOUT the assistance Benadryl. My cough has dissipated enough at...

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NativePortlander1970 · 51-55

For years I couldn't sleep without a double dose of nyquil

GymRat584 · 41-45, M

@NativePortlander1970 that had to have been brutal after a while, huh? I'm sorry you went through that.

NativePortlander1970 · 51-55

@GymRat584 Looking back it was

Survivor69 · 56-60, M

I was prescribed Melatonin to help me sleep.It did help and now I don’t need it.

GymRat584 · 41-45, M

@Survivor69 I was taking melatonin when I hit the gym at night to kill off the adrenaline rush....until it no longer did anything. These days I'm so sleepy that I no longer need anything to help me with that anymore.

YoMomma ·

ok ☺

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