I think I am finally on the mend!

I hope you are all doing well and had
wonderful holidays. I finally stopped bleeding after nine days. I am very tired and weak but I am eating small amounts.and that seems to help. Im getting the MRI to find out why my right leg is weak. Anyway I will look in soon. Love all you folks.

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ShenaniganFoodie · 36-40, M

Blood loss should focus on replacing lost plasma volume, Water is an excellent choice for rehydration, but fluids containing electrolytes are even better. Electrolytes, such as sodium and potassium, are charged minerals that help regulate fluid balance and retention in the body.

Avoiding excessive intake of sugary sodas or large amounts of caffeine is advisable

Dietary iron comes in two main forms: heme and non-heme iron. Heme iron, found exclusively in animal sources like red meat, poultry, and fish, is the most bioavailable form.

I'll send you a menu