Being able to shop online is both fantastic and dangerous

I just spent like $300 on flipping electolytes and vitamins an shit😱

Mind you, they are the ducks guts of supplements: None of this 15 bottles on top of the fridge thing....they are all in one products to make it easy.

My treat to myself🤗

I figure its workable - if im fasting, then im not spending on food right?

....or

.... Im just becoming obsessional and going crazy😏

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Lostpoet · M

I think hydration packets are worth it so much health problems like headaches, body aches, and such are just because you are dehydrated.

OogieBoogie · F

@Lostpoet oh definitely.
But you have to be careful with water. If its stripped of electrolytes and basic salts...itll draw them out of you.

I mean....if you have a good supply of them already in your diet, then its not a problem.

But low sodium and electrolytes can cause the same problems🤷‍♀