Anxious
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I've been feeling a lot of anxiety the last few days, I think because my heart palpitations are back and what's going on at home mostly.

Logically I know there is nothing wrong with my heart, they did a full battery of testing and my heart is fine. I know the doctor said that it could take some trial and error before we get my medication right but emotionally I still feel a lot of anxiety when my heart starts palpitating it feels like something really wrong is happening in there. I try to tell myself it's okay, but the anxiety is winning over logic right now. All I can do is give my Dr a call Monday and see about changing my dosage and just push through this. I am trying to distract myself from my thoughts the best I can in the meantime. I know I'll get back to feeling less anxious soon, it's temporary. That's what I am telling myself.
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faery · F
It do be like that, where physical symptoms bleed into the mental symptoms and then a vicious cycle gets going. Your thoughts sound totally grounded, though. Idk if either of these would be appropriate for you but I'd just like to mention the value in adaptogenic herbs (probably not, since you're on Rx) and magnesium in it's many forms.

It is temporary, just like good times are temporary. You will recover 🤗