Anxious
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I've been feeling a lot of anxiety the last few days, I think because my heart palpitations are back and what's going on at home mostly.

Logically I know there is nothing wrong with my heart, they did a full battery of testing and my heart is fine. I know the doctor said that it could take some trial and error before we get my medication right but emotionally I still feel a lot of anxiety when my heart starts palpitating it feels like something really wrong is happening in there. I try to tell myself it's okay, but the anxiety is winning over logic right now. All I can do is give my Dr a call Monday and see about changing my dosage and just push through this. I am trying to distract myself from my thoughts the best I can in the meantime. I know I'll get back to feeling less anxious soon, it's temporary. That's what I am telling myself.
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I take 0.5mg of generic ativan twice a day, after waking up and before bed, it stops my anxiety palpatations quickly if I need to take a third one any time of day or night. I had to start taking them in february 2018 after a horrendous panic attack sent me to the er thinking I was having a cardiac event linked to my terminal cardiopulmonary disease I am now on assisted oxygen 24/7 for.