How often do you question your self worth?

Pretty frequently, but not nearly as much as i used to. Couple of years ago i got brought down to my lowest and had no idea who I was anymore. There was no where to go but up. I had to start rebuilding and part of that meant sorting out how others had treated me. I had beliefs about myself that had been built by others who controlled me. Some of those beliefs were very deep and made over a long time so it was hard to get rid of them. My self worth is much better than it was, but Im more confident now and wasnt able to do it alone.