How many days a week do you go to gym and how long do you stay?

I work out at home M-Th, i go to CrossFit with my husband ( at 5 am) Fri , Sat, Sun. I do kick boxing on Friday after working out with my husband , and I take dance class Monday, Wednesday, Thursday after work .

Workouts at home are and hour , CrossFit takes and hour and a half. Kickboxing is an hour, dance is 45 mins ( hour by the time i get home)