Do you take a at least 20 mins of walk everyday?

According to health experts a twenty minute walk every day is highly benificial to our heart. How many minutes of walk?What do you take every day? Or few days a week?

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WildMountainRose · 56-60, F

I walk 22 minutes a day right now. That is how long it takes me to walk a mile with arthritic feet during a flare. When I am not experiencing a flare, I usually walk five miles a day. :-)