Had A Fun Day Yesterday!
Had some holiday time to take up, so off early in the afternoon - the perks of being the boss, sweetie - and had my mate Sarah over.
Fun time! A 30 minute Yoga/Meditation thingy (her thing) and then we did around 80 minutes of Pole Dancing (my speciality) ! She'd never done any of that before and it was soooooo cool (not to mention, F-U-N!) to appear as the expert and show a novice just how to do it!
There were a few falls and crazy spins, naturally not from moi here...and whilst it wasn't a serious workout as such - we have only 1 pole set up in the garage, so we took things in turn - it was good.
Then a shower for me.....food with our respective partners...and chat.
Lovely!
😘
Fun time! A 30 minute Yoga/Meditation thingy (her thing) and then we did around 80 minutes of Pole Dancing (my speciality) ! She'd never done any of that before and it was soooooo cool (not to mention, F-U-N!) to appear as the expert and show a novice just how to do it!
There were a few falls and crazy spins, naturally not from moi here...and whilst it wasn't a serious workout as such - we have only 1 pole set up in the garage, so we took things in turn - it was good.
Then a shower for me.....food with our respective partners...and chat.
Lovely!
😘
26-30, T
