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I Had a Health Scare

I posted earlier about trying to lose weight. I wanted to lose 20 lbs and drop a dress size. Seemed doable. I went to a doctor run weight loss program and was closely monitored. The program has been in effect for 16 yrs.

It was 500 calories per day with 10 grams of carbs. Mostly protein. They gave me appetite suppressants, a shot for cravings, and all kinds of vitamins. I was on a strict diet and a strict schedule. The first 3 days you burn off carbs, then fats but keeping your muscle and protein intact.

First week, I started crying. it was brutal. I was so sick of turkey and proteins, I could not swallow it. I will never eat eggs again. I had a reaction to the appetite suppressant, Fentamine. People, that is an amphetamine that interfered with my high blood pressure.

I got to Day 24 and went into starvation mode. My blood pressure shot up to 196/106. Off I went to the ER. It continued to rise to 206/112. They could not get it to come down. I drank a bottle of gatorade and figured out I was severely dehydrated. They let me go home when it was 178/98 and only because i was going to the cardiologist that morning.

CAT scan was normal, EKG was normal and blood work was normal. I slowly had to back out. Yesterday I saw the cardiologist. BMI is 27, BP is 130/70, I have lost 12 lbs and I am healthy and stable. I am going to lose 8 more lbs and try to stabilize. My clothes fit well.

Just didn't work for me.
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Sweetie, diet pills are very dangerous. That is why you have to be so careful. Stick to tried methods. I hear you. I lose weight by exercising. Eating healthy. And good lifestyle habits. Good friends. Walking with my dogs. Sleeping adequately. No short cuts. Thinking of you. Supporting you. We are in this together.
akindheart · 61-69, F
@PoetryNEmotion i had tried everything. i mean everything and i could not lose. I think i had a metabolic problem going on and definitely insulin resistance. i am doing good now. i am making healthy choices, gave up soda and all fast food, sugar and juices. i am working out at the gym now too. i had knee surgery and was sedentary for awhile
cherokeepatti · 61-69, F
@akindheart detox helps. I thought my refrigerator water filter was good enough but it wasn’t getting the chlorine out and that messed with my thyroid function slowing it down.
akindheart · 61-69, F
@cherokeepatti the doctor told me to stop everything so I am for a little while. we can't drink our water down here. it kills stuff. i am drinking bottle water.
cherokeepatti · 61-69, F
@akindheart I bought a Berkey filter and use two kinds of filters to get everything including heavy metals and chlorine out. I won’t use the refrigerator ice maker either. I make ice from the water I filter
akindheart · 61-69, F
@cherokeepatti well not sure what will take it out of our water. you can't use it in aquariums it kills fish
cherokeepatti · 61-69, F
@akindheart Berkey filters can. Chlorine in the water can kill fish quickly… just a tiny bit