Update
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Had a Health Scare

I posted earlier about trying to lose weight. I wanted to lose 20 lbs and drop a dress size. Seemed doable. I went to a doctor run weight loss program and was closely monitored. The program has been in effect for 16 yrs.

It was 500 calories per day with 10 grams of carbs. Mostly protein. They gave me appetite suppressants, a shot for cravings, and all kinds of vitamins. I was on a strict diet and a strict schedule. The first 3 days you burn off carbs, then fats but keeping your muscle and protein intact.

First week, I started crying. it was brutal. I was so sick of turkey and proteins, I could not swallow it. I will never eat eggs again. I had a reaction to the appetite suppressant, Fentamine. People, that is an amphetamine that interfered with my high blood pressure.

I got to Day 24 and went into starvation mode. My blood pressure shot up to 196/106. Off I went to the ER. It continued to rise to 206/112. They could not get it to come down. I drank a bottle of gatorade and figured out I was severely dehydrated. They let me go home when it was 178/98 and only because i was going to the cardiologist that morning.

CAT scan was normal, EKG was normal and blood work was normal. I slowly had to back out. Yesterday I saw the cardiologist. BMI is 27, BP is 130/70, I have lost 12 lbs and I am healthy and stable. I am going to lose 8 more lbs and try to stabilize. My clothes fit well.

Just didn't work for me.
This page is a permanent link to the reply below and its nested replies. See all post replies »
TexChik · F
That diet would have killed me ! It was too aggressive !
My BMI is very low but I got there gradually after baby .
akindheart · 61-69, F
@TexChik i was kind of shocked mine was 27. he said anything under 30 is good. still i am going to lose 8 more lbs. I had a diet coke yesterday and it almost killed me.
TexChik · F
@akindheart my doc asked me if I ever saw a skinny person drinking Diet Coke . I said no . He said then hit drinking it . 😂
akindheart · 61-69, F
@TexChik that was what was putting weight on me. high in sodium too. it was causing insulin resistance but that is the only thing i liked. now it is iced tea and i keep stevia in my purse
TexChik · F
@akindheart I like plain iced tea
akindheart · 61-69, F
@TexChik i tried that. i just carry stevia with me. it is natural and tastes pretty good.
TexChik · F
@akindheart getting away from needing sweet is a tough road
akindheart · 61-69, F
@TexChik for sure. i get a donut once a week. my reward.