Title to short.. Technincally not short, my height is too short to figure out the title.

Well, I just saw one or two adults same height as I am but they look much thicker than me.
Omg.
Gosh. I'm losing my weight too much.

I couldn't eat too much at the same time I wanna gain weight but I don't wanna have cholesterol too.

I'm taking protein but why I don't see the improvement?? Fhfjfbjdbdcospamdfijddjfj..
Don't mind me. I'm just venting.

🥴🤪😦😔😮

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Pfuzylogic · M

Have you tried taking fish oil for cholesterol?
It really helped me cut mine in half!

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Pfuzylogic · M

@iamelijah eating fish oil should actually lower your triglycerides.
High triglycerides and cholesterol.
excerpt from From mayoclinic.org
[quote]There's strong evidence that omega-3 fatty acids can significantly reduce blood triglyceride levels. There also appears to be a slight improvement in high-density lipoprotein (HDL, or "good") cholesterol, although an increase in levels of low-density lipoprotein (LDL, or "bad") cholesterol also was observed.[/quote]

iamelijah · 26-30, M

@Pfuzylogic But why do I get different results? Hmm.....

Tbh, maybe at that time I wasn't properly restrict my diet.

Pfuzylogic · M

@iamelijah
my dietitian prescribed the omega fatty acids and I have had incredible results on my triglycerides and cholesterol. That is my personal experience..

TheOrionbeltseeker · 36-40, M

A good vent

iamelijah · 26-30, M

@TheOrionbeltseeker thank you. 😚

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