Healthiest snacks?

What are the best things to have to hand when you just want something between meals, to help stop you reaching for cookies, candy, 3 burritos, a pizza etc? 🤣

I'm guessing an apple or grapes maybe? What will stop you feeling hungry? So many snacks are bread or carb based or processed.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Patientlywaiting · 46-50, F Best Comment

Just a piece of fruit or yogurt. Sometimes some cold cooked chicken too.

Emele · 31-35, FVIP

@Patientlywaiting I don't want to have to start obsessing over sugar, calories etc but will slowly and surely cut down on everything over time so this is a good start, thanks. There are plenty of yogurts for me to be able to find something suitable.

Patientlywaiting · 46-50, F

@Emele thanks for best comment. Good luck x

Emele · 31-35, FVIP

@Patientlywaiting Thanks 😊

Repete · 61-69, M

I was trying to lose a few pounds and a doctor said a slice of ham or chicken helps the hungry feeling and it worked for me.be careful with salty ham if blood pressure is your problem. @Patientlywaiting