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Healthiest snacks?

What are the best things to have to hand when you just want something between meals, to help stop you reaching for cookies, candy, 3 burritos, a pizza etc? 🤣

I'm guessing an apple or grapes maybe? What will stop you feeling hungry? So many snacks are bread or carb based or processed.
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SW-User Best Comment
Just a piece of fruit or yogurt. Sometimes some cold cooked chicken too.
Emele · 31-35, F
@SW-User I don't want to have to start obsessing over sugar, calories etc but will slowly and surely cut down on everything over time so this is a good start, thanks. There are plenty of yogurts for me to be able to find something suitable.
SW-User
@Emele thanks for best comment. Good luck x
Emele · 31-35, F
@SW-User Thanks 😊
Repete · 70-79, M
I was trying to lose a few pounds and a doctor said a slice of ham or chicken helps the hungry feeling and it worked for me.be careful with salty ham if blood pressure is your problem. @SW-User