What are some natural ways to boost your immune system?

Lots of people around me are sick and I’m trying to stay healthy for the holidays. Any natural remedies or tips to stay healthy are appreciated

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hippyjoe1955 · 70-79, M

Exercise, Fresh Air, Well balanced diet based on both vegetables and meat, Vitamin D, Keep your bladder and bowels active. Most important keep your spirits up. Be positive and forward looking.