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What are some natural ways to boost your immune system?

Lots of people around me are sick and I’m trying to stay healthy for the holidays. Any natural remedies or tips to stay healthy are appreciated
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TexChik · F
Healthy diet
Daily exercise
8 hours of sleep
Minimum of 64 Oz of water daily
Marry well and stay in love !
@TexChik what is this healthy diet and exercise you speak of. do drink water and happy with who I married even though he interrupts my sleep frequently
TexChik · F
@saragoodtimes those are the things that will keep you around longer . 😉 And nobody said anything about continuous sleep 😉
@TexChik I do spend a lot of time walking around the mall. does swiping my credit card and signing for purchases count as exercise