What are some natural ways to boost your immune system?

Lots of people around me are sick and I’m trying to stay healthy for the holidays. Any natural remedies or tips to stay healthy are appreciated

This page is a permanent link to the reply below and its nested replies. See all post replies »

CrazyMusicLover · 31-35

Zinc supplements, vitamin C supplements, ginger tea (raw ginger), good mood if possible

Elessar · 31-35, M

@CrazyMusicLover

good mood if possible

We're all screwed 🥴

CrazyMusicLover · 31-35

@Elessar It seems like I caught cold and don't even have any supplements here. At least there are lemons and ginger.

Elessar · 31-35, M

@CrazyMusicLover I've still a few boxes of FFP2s that were given to me for covid and I keep using them indoors in public spaces. So far the only thing that I've caught, quite ironically perhaps, is COVID itself (both times from people I live with, and at home I'm certainly not wearing masks) - but nothing else since <2019 as far as I can remember/say lol