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Why resting on the Sabbath is important for health. Do you rest?

Poll - Total Votes: 10
I rest one day a week, no chores just rest. I am rarely tired.
I rest one day a week, but I feel tired most of the time.
I work and do chores every day and am rarely tired.
I work and do chores every day and I feel tired most of the time.
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robb65 · 56-60, M
Usually I have a little quality alone time Saturday morning followed by a late breakfast and the rest of the day I do what I need to do, but generally it's a slower paced day than the rest of the week.