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What’s a quick way to alleviate swelling of the legs and feet?

Will post in more detail about my situation later but right now I really need relief, it hurts and my toes are starting to go numb please any suggestions like common OTC or something?

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Zeuro
26-30, F
55 replies 256 views Sep 4, 2022
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RoxClymer · 41-45, M
ice packs and heating pads/pack, alternate 15min on/15 off, for like an hour
and probably back Way off the fluid consumption

general advice without getting into the specifics of your condition
+ 1 · Reply · Translate · Sep 4, 2022