Stripping is helping me overcome social anxiety

I’ve only been doing it for about two months now but I can talk to literally anyone and have an proper conversation and talk about absolutely Anything but before I couldn’t even say hi to someone I knew it was that bad. I’ve also got so much confidence in myself too not just talking to people. I feel like it’s what I need to improve myself as an person and I will be successful in anything I choose to do in life if I stick at that because most of it comes from within you and it depends on your self confidence and mental health.