If You force me to stay in your life or force communication with me I end up hating you

It just creeps me out to the point I want to cut you off and move on with my life. I love personal space so much , and if your constantly in my face I will end up really disliking you , same if you constantly blow up my phone when I don’t respond straight away , it just scares me because I’ve been through so much in my past I don’t trust anyone now , I can’t stand seeing someone 24/7 , I have to live alone because it’s how I am unless they are my partner or best friend but even then I would like them to go to work or we have separate hobbies or do something’s without each other. My dad is like that and I’m sick of seeing his face , it pisses me off so much because I NEED personal space and Our relationship has gone really toxic because I haven’t had enough personal space in the past and other reasons not just that but it doesn’t help any.