Which cooking oil is better? (For health, skin, immune system etc)
Poll - Total Votes: 9
Coconut oil
Olive oil
Vegetable oil
Other (write in comments)
You can only vote on one answer.
36-40, F
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Graylight · 51-55, F
A lot of people like avocado oil for it's high smoke point and nutritional properties.
I depend of coconut oil for hair treatments. Both are also great for cooking.
A lot of people swear by olive oil, especially EVOO. There's a reason Mediterranean skin is as gorgeous as it is.
"Pulling" oils and different substances is glimmer. Don't bother. There's no science behind it. Eat a normal, relatively healthy diet and you'll get everything you need; use doctor's labs to determine any specific imbalances.
I depend of coconut oil for hair treatments. Both are also great for cooking.
A lot of people swear by olive oil, especially EVOO. There's a reason Mediterranean skin is as gorgeous as it is.
"Pulling" oils and different substances is glimmer. Don't bother. There's no science behind it. Eat a normal, relatively healthy diet and you'll get everything you need; use doctor's labs to determine any specific imbalances.
