Gratitude for the moment , oblivious for duties and concerns

No expectations , no limitations. You just exist. You breathe, you observe, you reflect. You exist in the here and the now. What happened yesterday or what will happen tomorrow is not on your mind.
Time feels infinite.
Sun is going down, the sky is rosy and you smell a mix of hay,grass, sheep wool and milk from a farm nearby.
You don't worry about the duties of the 21st century that rest upon you. You don't have wars or pandemics on your mind.
You don't think about those bills that still have to be paid.
Here and now you feel eternally youthful.
Time has been paused and rush doesn't exist.
There are only options here, no limitations.

You sit down in the middle of a piece of land without wondering who the owner could be.
Here and now.

You remember how great life can be when you open your mind and your heart to those small things that can't be bought with money.

Is this feeling called happiness?
Happiness without a reason?
Happiness without instructions?

Now this is what it feels like to be kind to yourself!
Allow yourself a moment, away from the obstructions of your ordinary, routine-soaked day.