😅 today’s mantra: my health is worth more than money.

First time ever at a chiropractor today. It’s expensive, but I have a good feeling about this. He was able to find my precise pain points pretty quickly. He doesn’t think I have fibromyalgia either. Presently he thinks that all the trouble stems from something pinching my sciatic nerve.
I’m not ‘all better’ after one visit, but I do feel a difference. I thought for sure after all that pushing, bending, and popping I’d be in agony,
but I actually feel mostly OK. 👍
He wants me to come in again Wednesday to keep on top of this. 🤷🏻‍♀️ Wish me luck!


Also hula hooped again today. Made sure to stretch before and after then ice my leg. Been stretching every morning with my coffee hoping it helps my hamstring. We’ll see how I feel tomorrow. 👌