How did I end up weighing this much?

Weight is like a creep, it just sneaks up on you like unwanted stalker!

I will literally not tell anyone how much I weight, all I can say is that I'm shocked
I'm glad I invested in a scale a while back other wise I would probably be indenial
I won't beat myself up, I guess I over indulged after the break up , I gained a whopping 60 pounds
Okay I guess I have to make drastic changes

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meggie · F

I am too scared to weigh myself. All my clothes are tight and I see people stare at me and feel a bit self conscious. So have been making an effort and recording what I eat and my exercise and the weight is coming off slowly. My boyfriend is doing the sane and we have cut out most of our deserts and luxuries. I am sure you can do it too.

RadiantRuby

@meggie Thank you, I will start ASAP. I don't have a choice.
I can honestly say I let myself go.

cherokeepatti · 61-69, F

@RadiantRuby you can change all that if you are persistant

meggie · F

@RadiantRuby if you check out fatsecret.com it is free and you can record everything easily on there and it really motivates you

cherokeepatti · 61-69, F

@RadiantRuby if you can get your vitamin d level checked. You need it for hormones and healthy metabolism

Annie1899 · 36-40, F

@RadiantRuby I think it's a very common thing nowadays. I'm in the same situation.

Annie1899 · 36-40, F

@meggie You sound like me. But the weight seems to come off and then come back.

RadiantRuby

@Annie1899 The pandemic made most people gain weight. It's okay now we have to get rid of it 😊

Annie1899 · 36-40, F

@RadiantRuby Very true. That's the hard part. :)