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Do you think self-confidence/self control is able to help us manage our own addiction?

Alcohol is bad but why people still consuming it? If we able to control substance we need in our body, we might able to prevent the addiction.

Drugs are bad but if we use it crucial time only, it might gives beneficial to us. But, please don't. Drugs are expensive and we tend to abuse it. I was almost.
Better not consuming strong substances. Something I'd say know your own limit.

So does gambling, etc.
I just wonder, if we have self-confidence in ourself we might able to control our own addiction.
I tried mine, I have caffeine addiction along with smoking addiction but now I smoke when I needed the most while drinking coffee I drink it once a week or when I need it.

If we strict and discipline our diet, we might able to achieve it.

Anyway, I'll hope everyone have a healthy diet regardless how stressful your life are. Take care and love yourself.


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TheConstantGardener · 56-60, M
There's a strong genetic connection for addiction. It's not just a case of being strong willed.