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Today I am starting a new health lifestyle

Well this morning I went to Dunkin’ Donuts and got a donut in a Dunkachino. I would normally have the all or nothing mentality but I’m going to start making healthier decisions starting now.
akindheart · 61-69, F
i love dunkin donuts but hate coffee. i always buy 2 donuts and an unsweetened ice tea. my cholesterol got out of control so i stopped all fast food...do that to save yourself from a life of bad habits
Tyler20 · 22-25, M
@akindheart yes I definitely need to do that. I am really fighting the craving for McDonald’s and Cheetos right now
akindheart · 61-69, F
@Tyler20 I work from home so i get bored. i can't afford to eat out so i would go to McD, Wendy's or BK and just get a hamburger and soda. well my cholesterol was 226. i dropped all of that and it is 175
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