Anxious
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I can't seem to sleep tonighy and I don't know why. What do you do when you can't sleep?

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Fluffybull · F
Watch dvds, read, write a list of things I have to do in the week, sometimes go through and wake up my husband for a cuddle (we have separate rooms coz he snores), do a crossword, listen to the radio, be on here! 😆
Manfredthemanic · 16-17, M
@Fluffybull Your husband must tell when you wake him up for a cuddle.
I will try to write things and hope that works.
Fluffybull · F
@Manfredthemanic Or write fun things like ideas for Xmas presents for people!
Manfredthemanic · 16-17, M
Okay. I will try that. 😊Sometimes I try to pick three things I can see, smell, touch and that calms my mind for a bit sometimes. @Fluffybull