2 months on a higher protein diet and my hair has thickened up a lot

I didn’t take a proper before picture but here is one from around that time


I used to never worry about my macros and always ate carbs becauze that’s what I like.

*not recently washed. Tonight is hair washing night. I wash it twice a week now.

I know my hair is frizzy. I’m still trying to figure out how to care for my hair texture properly