I Am Trying to Break My Bad Habits

I quit smoking in March of last year. My husband smokes and out of respect for me would go outside but after pausing a movie so many times I let him stay in and after a year of not smoking started smoking again. Also have the bad habit of biting my nails. Have tried to let them grow but they end up breaking and aggravating me. So back to square one.

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updown2020 · 61-69, M

Well why not get your husband to stop smoking to and go see someone about it. As for the nail biting well I believe there is a nail polish that you can put on and when you bit your nails you get a very bad taste in your mouth. Do you have kids? how about stopping for them. Or set rules no smoking in the house.

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