a scratching habit

I have a habit of scratching myself so hard that my skin peels off without me realizing when i get emotional and my skin is starting to have scabs from it. i am not so sure on why i am doing this and when i ask other people if they do it too they said that they dont. i dont understand

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assemblingaknob · 26-30, F

Skin picking. I do it to my face when stressed or angry without realising it. If I'm not picking my skin, I'm peeling off the skin of my lips with my teeth till I bleed and I have noooooo idea why it happens.