What are the best workouts for a full body beginner workout ? Hi, I'm a 22 year old guy standing 5'9 weighing 266 pounds and I need to lose my gut and I need advice to reach my goal. I'm a beginner and I want some tips on how to structure my workout.I want to burn a lot of fat and gain muscle but in a...This is a truncated preview of the original post. Press here to view the full post. Post Comment Receive notifications Add a comment...
