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Do you actually benefit from advice offered on SW?

I posted about how it’s difficult for me to express some emotions and two Swers offered valuable advice.

Guy said I need to watch more sad movies. Girl said I need to breathe more often from my belly. I kept those two practical things in mind. So far it’s working well.

Also, years ago I asked a question about how to swallow a pill. I was like 28/29 and still find that difficult :/

One old guy said you need to fill your mouth with water first and yeah it was magic. I still do that.

So honestly it’s a yes for me.

Thank you all 💖
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