Do you chew your food thoroughly for proper digestion, or just enough to be able to swallow it?

According to most experts, you should aim to chew each bite of food around 20-30 times for proper digestion, but the exact number depends on the food's texture.

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Lilnonames · F

i was thinking about this the other day,as in health class they taught this,i just gulp it down now lol

HumbleGuy · M

@Lilnonames That is funny because I was going to add to my post - This may require some thought. 😂