So does brownies, chocolate muffins, cookies and Reese's peanut butter cups help with anxiety?

So I'm having a major panic attack still and my friend was like be right there, and she got me some Benadryl so I can calm down and go to sleep, she also got some chocolate muffins, turtle brownies, and cookies from the bakery and then a bag of Reese's? I think shes trying to get me into a diabetic coma 😆😆😂😂😂🤣🤣 haha just kidding she's a sweetheart

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KingofPizza2 · 36-40, M

Chocolate in particular does have mood boosting properties so… I don’t know if it helps with anxiety in particular but it’s not the worst idea in the world

Itsjustbrit · 26-30, F

@KingofPizza2 oh yeah I have heard of that actually! That truly makes sense too. Like when you are depressed after a break up so you eat ice cream. I never had that happened before but it sounds similar to that

itsok · 31-35, F

Tasting and smelling things can help ground you when you’re having a panic attack. I usually keep something to eat and drink along with some small activities and comfort items in a box for that reason. I hope you start feeling better soon.

lovelywarpedlemon

yes if you can find any way to laugh with her then that will help too :) have fun with your friend

Fluffybull · F

Carbohydrates in general have a soothing effect on the brain.

Whodunnit · M

Do whatever gives you comfort 😊

Isthisit · F

Chocolate does help with anxiety

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