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How do you communicate effectively during in-person conversations?

Online or through text, if someone asks me a question or tells me something, I can come up with a quick, intellectual, and in-depth response. But in-person or even over the phone, my brain freezes up. It might have something to do with anxiety but how do I overcome this? I always have a lot to say but it just won鈥檛 come out.
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assemblingaknob26-30, F
Same lol. I have an audio meeting tomorrow and Idk what I'm going to do 馃槵
StarletPea22-25, F
@assemblingaknob how did it go?
assemblingaknob26-30, F
@StarletPea I postponed it because I was too nervous to the point I didn't feel prepared 馃樁
SW-User
@assemblingaknob Damn girl. You need to calm the heck down, you goat this.
assemblingaknob26-30, F
@SW-User I hope so 馃槵
SW-User
@assemblingaknob Go and kick some booty馃槈