I want to share something. what are your thoughts on this post?

There's a quote I think is worth sharing:

"There are three things in life that leave and never return: words, time and opportunities "

I wanted to share this because having anxiety has made it difficult for me to do these things. There are times when I couldn't find the words for the important things in life. I've also lost so many opportunities through fear and worry, and ultimately I've lost my time through never taking them...

Over the last 2 years through pushing myself to take risks and consider these three things in my daily life... I can say my anxiety has got a lot better and I'm definitely enjoying life a lot more. I know I've still got some way to go but just considering these three things really helps you to focus on what's important.

So it's just a reminder to myself and anyone who has anxiety or maybe turns down a lot through fear, that It's easy to take these three things for granted, they should be valued and used wisely... and it does make a big improvement.

I also want to share this with some people close to me, do you think it's alright?