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How do you release your anger and frustration?

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Thingschange4444 · 56-60, M
Have a punch bag. Works a treat. ☺ After 10 15 minutes ur too knackered to be angry. Lol
ravenwind43 · 51-55, F
@Perry4444: I really want to get one of those!
Thingschange4444 · 56-60, M
@ravenwind43: Go for it. Great investment for stress. Plus it keeps u semi fit. Ive boxed years ago and although im 49 can still feel my power picking up. Go for it ☺
ravenwind43 · 51-55, F
@Perry4444: yes I was wanting it for my workouts but stress relief would be a bonus too.:)
Thingschange4444 · 56-60, M
@ravenwind43: Definitely ☺ 👍 Get one. Get a decent heavy one though. Mines about 8 stone and im still having to constantly move around the swing. Which is cool because u hit from awkward angles which hones ur technique.
ravenwind43 · 51-55, F
@Perry4444: Thanks...I know nothing about them aside from what they look like lol
Thingschange4444 · 56-60, M
@ravenwind43: Haha. Just get a heavy one and punch the shit out of it
ravenwind43 · 51-55, F
@Perry4444: Some days I really need that!:)