Are you trying to change? Have you made constant progress?

Yes, i am 10 days sober

Yes. It's a battle but I'm working my ass off to make it happen.

Yes and yes

Yes, slow progress but consistent...at least I'm not sliding back into my old habits, I feel much better compared to the last few years and am using my research and knowledge to help others in real life.

I'm trying. Only a little bit of progress...